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Sneak Peek for the Week!
Dear Friends,
Welcome to your Sneak Peek for the Week! This email will give you the
missions and overview for the week - sort of like a secret
newsletter!! This email will be long in length but filled with fun and
information!
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Sneak Peek for the Week: September 7 - 13, 2008
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Are you a new member? Please know that we are here for you and want to
help you get out of your CHAOS and find peace. We know that this
system can seem overwhelming with the number of emails - but I promise
with time, you will see how it all comes together. We have a whole
team of people to answer your questions and help you through the
process of Finally Loving Yourself. Another great resource for you is
our website. WWW.FlyLady.Net , there is a link on the left hand side
of the page in the navigation bars called FLYing Lessons. Set your
timer for 15 minutes and take a look at this section. You will find a
wealth of information that will help you on your journey to FLY!
Remember it is all about BabySteps!
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New Tools in the FlyShop -
Calendars are back!! The fabulous FlyLady calendar is now in the Fly
Shop! If you have not gotten yours yet, don't procrastinate any
longer. These are hands down the best tool to keep your families
informed as to what is going on everyday. They have huge blocks to be
able to plan for more than one person and come with tons of fun
stickers! To check them out and all the fun packages go to:
http://www.flylady.net/pages/FlyShop.asp
Calendar magnets
For those of you that have been looking for calendar
magnets that are strong enough to hold our calendar on your
refrigerators. We have looked for them and they are hard to find in
pairs. We originally were not going to carry these in our Fly Shop -
just try to find a reliable source for you to get them from. Most
places want you to buy them by the dozen. We decided we would have
them for those that wanted them. Plus we save you from yourselves of
going into the office supply store LOL!
Ultimate Timers - Do you know about the timer that we added to the
Fly Shop? The Ultimate Timer allows you to have the traditional
beeping sound when time runs out AND the option to choose
the timer to vibrate instead of the beep. The vibrate option allows
for you to use this timer in situations where the traditional beeping
sound would be distracting to others. It does make a slight buzzing
noise on a low tone. The Ultimate Timer also will count up like a stop
watch OR set for a certain time (like 15 minutes perhaps?) and count
down. To set your timer to vibrate or beep there is a switch on the
back of the timer that you slide over to choose which notification you
want.http://www.flylady.net/pages/FlyShop_UTimer.asp
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Last Chance Section in Fly Shop:
There are items in the Fly Shop that we are not going to re-order,
once they are gone they are gone. Don't forget to check this section
out before it is too late.
http://www.flylady.net/pages/FlyShop.asp
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New Habit for September 2008 - Before Bed Routine
The Before Bed Routine is the most important routine of the whole day.
Set a regular time to do your Before Bed Routine. Then do it -
starting tonight. I start mine as soon as dinner is complete. Others
start theirs in the afternoon while they are getting supper ready. It
is up to you.
Here is an example of a minimal Before Bed Routine:
1. Clean kitchen sink.
2. Lay out clothes/put clothes away.
3. Brush teeth.
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Zone 2 Missions - The Kitchen
Zone 2: Mission #1 Monday
Dear Friends:
We are in the Kitchen this week and we are going to work our way
through from top to bottom!!
Your mission for today is to look UP! Now I am only 5 Ft 4 and I
have a tendency to only see what is at my eye level. Today we are
going to look up, set your timer for 10 minutes and take a broom or a
Swiffer and get those dusties and cobwebs that are hanging on the
upper walls that are taller than you, the corners of the ceilings and
the ceiling. If you are feeling adventurous ask someone in the house
to help you and take a damp rag to the light fixture and/or ceiling
fan. Please be careful!! Check out the top of your refrigerator as
well. I am always so floored at how much dust accumulates on top of
the fridge!! Don't get obsessed and take your light fixture apart or
repaint the ceiling! Babysteps!!!!
Love,
Kelly
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Zone 2: Mission # 2 Tuesday
Dear Friends:
Back to the kitchen we go! Your mission for today is to wipe down
the doors of your cabinets. Use a damp rag and wipe down the fronts
and the edges of your cabinets. This is really a simple thing to do
but we have a tendency to ignore the cabinets because there is always
so much more going on in the kitchen. Finger prints and grease
attach themselves to the cabinets and make them a little sticky. A
good wipe down will make such a difference. Remember we are taking
babysteps!!! Small little missions that add up to a shiny kitchen.
Love,
Kelly
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Zone 2: Mission #3 Wednesday
Dear Friends:
It is Anti-Procrastination day we are diving into the refrigerator!
Grab your trash can and take it over to the refrigerator and throw
open the door. First toss out any leftovers that have gotten pushed
to the back and have now started to turn into a science project.
Second, check the fruit/vegetable drawers and toss what no longer is
appealing to eat. Third, check the meat and cheese drawer, check the
expiration dates on your items in there and toss what needs to go.
Fourth, check out the doors of the fridge, toss the empty condiment
jars and bottles that always seem to magically go back into the
fridge when empty, LOL, but when full get left on the counter. Recycle
what you can!
Last, grab a damp rag and wipe down the shelves. Do not take every single
thing out of your refrigerator and then take the shelves out to clean
them. Just wipe them down. How many times have we decided to tear
the fridge apart and three hours later we would rather move out than
ever do it again.
Don't let yourself get sidetracked!! Have fun and enjoy your
sparkling refrigerator!
Love,
Kelly
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Zone 2: Mission #4 Thursday
Dear Friends:
It has come to the time to go after those counter tops!! Your
mission for today is to scrub those counter tops. Not just the
average wipe down that we do after dinner. Now it is very easy to
make this task overwhelming but if you take this slow and easy you
can do this! DO NOT TAKE EVERYTHING OFF OF THE COUNTERS AT ONE
TIME!!!! I promise you will get sidetracked and then you will all
email me crying that it is all my fault!! LOL! You just move your
toaster (or coffee pot or whatever this is an example here! :>) )
over to one side and wipe down the counter, then move over a foot or
so, move aside what is there and wipe down some more and so on. We
are not marathon cleaning the
kitchen here, just getting all the crumbs and junk that seems to
build up behind and under things. Have fun! Don't obsess! Enjoy!
Love,
Kelly
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Zone 2: Mission # 5 Friday
Dear Friends:
Today is our last day in the Kitchen!! For today I want you to grab
your broom and your mop. Sweep your kitchen floor really well and
then mop. There are several ways to mop a kitchen floor and no real
wrong way. Hot soapy water and wipe. There is no "perfect" mop and
no "perfect" way to do it. Just Do It!
Don't obsess and get caught up in perfection! It won't matter if you
don't mop the way your Mother did as long as you do it. Remember
House work done incorrectly still blesses your family!
Kelly
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RADIO SHOW AND UPCOMING EVENTS:
Use this link for the current radio show schedules:
http://www.flylady.net/pages/ff_blogtalk.asp
Go and check out the homepage of Blog Talk Radio - you will see the
FlyLady has its own link on the navigation bar and when you click on
it there are some really fun surprises there - it is really amazing!!
You will need to be a member to see all of the fun new features that
are there for you! http://www.blogtalkradio.com/
DALLAS FLYFEST!!!! Yep - You heard it here! FLyLady and the Fly Crew
are heading to Dallas, Texas!
Texas FlyFest - Compliments of Yahoo
Saturday, October 4th
Yahoo is throwing a big party/FlyFest for us when we reach 500,000
members. We will be having this party in Dallas, Texas on Saturday,
October 4th. We have found a lovely place. It is the Omni Mandalay
Hotel at Las Colinas. We will meet for the day and we will celebrate
together. There is no charge for this event! Come PARTY with us!
To book rooms or for more information on the hotel, please use this
link -
http://www.omnihotels.com/FindAHotel/DallasMandalay/MeetingFacilities/FlyLadyandCompanyInc10.aspx
Omni Mandalay Hotel at Las Colinas
221 East Las Colinas Blvd.
Irving, Texas 75039
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PAMPER MISSION
We saved the BEST for LAST! Just as with Blessing Your Heart, taking
care of you is an important part of FLYing. Every week on our homepage
www.FlyLady.net we have a new Pamper Mission for you! Go to the
homepage and scroll down to the bottom of the page and look for the
Hot Pink section titled Pamper Mission. Make a commitment to yourself
to do this mission every single week!
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Whew! You have reached the end of the Sneak Peek for the Week!!
Have a great week everyone and remember: WE ARE SO PROUD OF YOU!
Love,
KellyBack
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